Wednesday, 26 August 2015

Pickings and cookings...

So yesterday I popped down to the plot - just to water the tomatoes, but ended up coming home with bountiful harvest - love that my allotment has fresh organic produce just when I need it, who needs a supermarket?!

Well, 'waste not want not' as the saying goes, so I've made even more sweet chilli sauce (I think I now have enough to keep us going for at least 6 months!), and for lunch today I made carrot and courgette fritters - even my girls (6&8) loved them, which in my book is always fantastic when they're eating veggies and enjoying them. 

'Is there a recipe?' I hear you ask, of course - and here it is...

Carrot and courgette fritters

Ingredients 
1 large courgette - grated
An equal quantity of grated carrot 
2-3 finely sliced spring onions
2 large eggs
3 tablespoons flour (I used gram but you can use any you like)
Salt and pepper to taste
1/2 teaspoon dried Italian mixed herbs
Coconut oil for frying (you can use other oils including butter)

Method
1. Mix all ingredients apart from the oil in a large bowl. 

2. Heat a frying pan and add oil.
3. Add spoons of the mixture to make inch thick patties and press down. 
4. Fry on each side for 3-4 minutes on quite a high heat - coconut oil is great for using at high temperatures as it doesn't smoke and retains all its nutrients.
5. When ready serve as a light lunch or as a side dish. I had mine as a quick lunch with some home made chilli sauce. 


Now all I need to do is figure out what to do with the rest of the allotments offerings....



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