Showing posts with label Carrot and courgette fritters. Show all posts
Showing posts with label Carrot and courgette fritters. Show all posts

Wednesday, 26 August 2015

Pickings and cookings...

So yesterday I popped down to the plot - just to water the tomatoes, but ended up coming home with bountiful harvest - love that my allotment has fresh organic produce just when I need it, who needs a supermarket?!

Well, 'waste not want not' as the saying goes, so I've made even more sweet chilli sauce (I think I now have enough to keep us going for at least 6 months!), and for lunch today I made carrot and courgette fritters - even my girls (6&8) loved them, which in my book is always fantastic when they're eating veggies and enjoying them. 

'Is there a recipe?' I hear you ask, of course - and here it is...

Carrot and courgette fritters

Ingredients 
1 large courgette - grated
An equal quantity of grated carrot 
2-3 finely sliced spring onions
2 large eggs
3 tablespoons flour (I used gram but you can use any you like)
Salt and pepper to taste
1/2 teaspoon dried Italian mixed herbs
Coconut oil for frying (you can use other oils including butter)

Method
1. Mix all ingredients apart from the oil in a large bowl. 

2. Heat a frying pan and add oil.
3. Add spoons of the mixture to make inch thick patties and press down. 
4. Fry on each side for 3-4 minutes on quite a high heat - coconut oil is great for using at high temperatures as it doesn't smoke and retains all its nutrients.
5. When ready serve as a light lunch or as a side dish. I had mine as a quick lunch with some home made chilli sauce. 


Now all I need to do is figure out what to do with the rest of the allotments offerings....